Self Care
Don’t ignore your physical and mental health during this time. Your strength and well being will help you serve your flock better.
Content on the way!
-
by Dr. Carolyn Yeager -
video by Dr. Carolyn Yeager -
video by Dr. Carolyn Yeager -
Workout by Frassati Running Club -
workout by Frassati Running Club -
Workout by Frassati Running Club
Talk to Us
Please keep in communication with us during this time of unprecedented trials to suggest a topic for us to cover or a way in which we can support you better.